Japanese Turnip Salad
Not well
known or understood, these amazing turnips are very different from their North
American friends. Unlike their slightly bold and sometimes ‘woody’ North American
fall harvest counterparts, these are a spring/summer harvest turnip and they
are delicate and sweet and both the bulb AND the greens are edible…..either
cooked or raw. They offer a wonderful source of Vitamin A, C and K as well as
Lutein and a great ‘water chestnut-like’ crunch to salads and side dishes.
Easy to grow
in North American gardens this is a must have veg to add to your garden as well
as your summer salads and other side dishes (I promise to add more recipes soon
– you’ll see how diverse this tasty root vegetable is!).
Ingredients:
Gather a
wide selection of your favourite salad greens.
From my
garden I have harvested both Red & Green Romain Lettuce, Black Kale, Dragon
Kale, Baby Bok Choi leaves, Spinach, Arugula, green onions and fresh radish.
Give your
greens and your Japanese Turnip a nice luke warm bath in the sink to shake off
any dirt or bugs. Let air dry in a colander (aka strainer).
Chop garden
greens and radish into bite sized pieces and place in a large bowl.
Remove ‘leggy’
root stem from Japanese turnip and remove leaf stems.
Chop leaves and simply slice the round white turnip into thin strips and add to your
salad bowl.
Add your
favourite dressing, toss to combine and serve.
How simple
is that??!!
You’ll love
the crunch of the turnip and you’re giving yourself lots of greatly appreciated
vitamins that a regular salad just wouldn’t offer. YUM!
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